SAS inflight meals are not included in the price of specific economy class tickets for flights within Scandinavia and Europe as well as domestic Nordic and Swedish flights. Long haul services include meals and tea and coffee is always free on SAS! SAS also provides a paid snack service on long-haul routes in between meal services for those who are still feeling peckish after their free meals, and a new upgrade meal option for premium economy travellers launched in October 2018.

Passengers travelling on European flights with SAS Go tickets can pre-order breakfast, salads or sandwiches and save 10%, just head to the SAS website and manage your booking to order.

Check out the SAS long-haul business class and premium economy class meal review right here! You can also view the European SAS Plus meal reviews here.


When purchasing your ticket, you will either have bought a SAS Go ticket which does not include any meals, while SAS Plus ticket holders do receive free meals and snacks. For SAS Go passengers you can purchase your meals or snacks from the onboard cafe which is featured below or also pre-order meals online up to 18 hours before your flight right here! Note that SAS now offers you the opportunity to pre-order your meals on flights of 80 minutes or longer, these meals are now available for pre-order on over 80,000 flights across Europe. Payments can be made with EuroBonus points or cash in the following currencies: DKK, NOK, SEK, EUR, USD and GBP.


For those travelling on SAS Plus tickets meals were upgraded in 2017 to include a broader range of meal options, these are part of Nordic by SAS concept. Expect options such as Norwegian fjord salmon, Swedish lamb and Danish veal plus locally grown vegetables from Skags Gård farm. On flights before 9 am free breakfast is also served to SAS Plus customers, and during the day meal offerings may include warm and cold snacks.



Is economy class, you will receive a meal but no choice given, and refreshments however you will need to purchase alcohol if you wish to consume it.

SAS Plus

Is SAS premium economy class, here you will receive complimentary meals, drinks and snacks, there will be a choice of 2 main meal options and alcohol is included. You can also upgrade your inflight meal to the SAS Go Premium Set menu from November 2018, these upgrade meals start from EUR19 and include a starter and dessert, as well as a main of your choice, plus two beverages of your choice.


Passengers travelling to/from the US and Asia and passengers in SAS Plus on European flights (Inc Eilat and Beirut) longer than 80 minutes can pre-order a special meal only. Order your special meal up to 24 hours prior to departure from a choice of the 16 inflight meal options below. For further information click here.

Asian vegetarian meal, Baby meal, Bland, Diabetic meal, Child meal, Gluten-free meal, Hindu meal, Kosher meal, Low-calorie meal, Low fat meal, Low sodium meal, Moslem meal, Non-lactose meal, Seafood meal, Vegetarian Lacto-ovo meal.


Click on the below menu to view it in full.