Allergen free meals are generally free of: Seafood, wheat, buckwheat, dairy, eggs nuts plus other ingredients. Airlines in Japan such as JAL and ANA do offer these meals whilst Singpoare Airlines offers a nut free meal which does not contain peanuts and tree nuts (including almonds, Brazil nuts, cashew nuts, hazelnuts, pistachios, walnuts, pecans and macadamias), and their derivatives. This special meal requires at least 48 hours notice and may not be available on all flight routes.

Generally this type of special meal is is not offered on all airlines, and only a handful of operators actually offer this type of meal. If you need to check on a specific airline view the airlines section to read about the airline you’re flying with.

About The Author

Founder of Inflight Feed

Nik has been running Inflight Feed since 2012, and since then he's taken well over 500 flights for work and pleasure. He documents his inflight meal experiences right here; he's also a freelance writer covering inflight meal trends, he has written for CNN and has regular columns in leading industry magazines. He's been featured in Vogue, QZ, Lifehacker, The New York Times plus many major news outlets across the globe.