The DBML or Diabetic Meal should be ordered by those who suffer from diabetes (high sugar levels). It’s a low sugar meal that contains minimal salt, low fat products, grilled white meat, high fibre fruits and vegetables, cereals and diabetic friendly products like sugar free jam.

It does NOT contain refined sugar (only certain permitted sugar substitutes may be used), processed meats, fried foods, sweetened dairy products, cream-based sauces and canned fruits.

Does not contain: Fried food, fatty food, sugar, syrups, jam, sweets, processed meats, sweet dairy products, cream based sauces and canned fruits.

Most airlines worldwide offer a good range of medical meals. If you need to check on a specific airline view the airlines section to read about the airline you’re flying with.

About The Author

Founder of Inflight Feed

Nik has been running Inflight Feed since 2012, and since then he's taken well over 500 flights for work and pleasure. He documents his inflight meal experiences right here; he's also a freelance writer covering inflight meal trends, he has written for CNN and has regular columns in leading industry magazines. He's been featured in Vogue, QZ, Lifehacker, The New York Times plus many major news outlets across the globe.